About Me

Hi, angels!  i'm so glad you're here!!

i'm a Canadian poet who focuses on self love, mental health, and healing. as a mental health counsellor, i want to open up the conversation around mental health. i want to let others know that they're not alone. i am passionate about self love and self care. treat yourself - you deserve it!

my first book, homecoming, was released in May 2023 and is now a bestseller. i hope that this poetry collection will empower you to choose yourself and give yourself the love that you have always deserved.

when i'm not working as a therapist, you can find me cuddling with the love of my life, my dog, paisley, or pouring my heart out into my notebook while drinking iced coffee in a cute café.

connect and read more on Instagram & TikTok xoxoxoxox 

@teyarosepoetry